Category Archives: Keeping Well

5 ways Christmas is good for your health

That laughter is something you'll want to embrace, as it turns out it's amazing for your health. First off, it boosts your immune system, as discovered by researchers from Indiana State University, whilst simultaneously reducing levels of stress. The …

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Moderate alcohol intake good for building immunity–study

According to a novel study, moderate consumption of liquor can improve immune response to vaccination compared to alcohol abuse or abstinence. … As for excessive alcohol consumption, our study shows that it has a significant negative impact on health.”.

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MD Anderson experts share tips on avoiding the winter blues

"The feel-good chemicals released during exercise can help ease anxiety and improve your mental health," Powers-James says. And, exercise strengthens the immune system, helps you maintain a healthy weight and reduces your risks for colon, breast and …

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Moderate Drinking Could Boost Your Immune System: Benefits of Alcohol

Want to boost your immune system? Alcohol might be able to help. Scientists have discovered that moderate drinking may actually bolster our immune system and help it fight off infection. The findings could give researchers a new tool when it … Continue reading

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Can a glass of wine a day keep the doctor away? Alcohol 'boosts the immune …

'If you have a family history of alcohol abuse, or are at risk, or have been an abuser in the past, we are not recommending you go out and drink to improve your immune system,' Professor Messaoudi said. 'But for … Continue reading

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Improve your health with the forest therapy

There are plenty of pills to lower your blood pressure and boost your immune system, but what if it's simpler than that? Japanese research into “forest therapy” suggests that spending regular time outside, amid trees and greenery, can do wonders … Continue reading

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3 Natural Ways to Boost Your Immune System, Cause Getting Sick Sucks

My mom still believes that going outside with wet hair will catch you a cold. I hear she's not alone. There's a lot of misinformation and myth out there surrounding how to fight colds, boost immunity, and generally stay well … Continue reading

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Reportaje sobre el propóleo (própolis) por KONTAK

Descubre las propiedades y beneficios del propóleo (própolis) de la mano de KONTAK.

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Moderate alcohol consumption 'boosts immune system'

Many of us enjoy a drink or two to celebrate the festive season. And now, researchers say the odd glass of wine with dinner may actually benefit our health – as new research suggests it can boost the immune system … Continue reading

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Marketing Plan Melia Propolis.MP4

Marketing plan bisnis melia nature propolis https://www.meliapropolis.org.

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5 Ways To Stay Healthy Over the Holidays

Sugary meals increase a rapid rise of insulin, which over time wears away at your immune system. Likewise, the bacteria in your stomach that suppress your immune system feed on sugar. Don't give them an extra hand by over doing … Continue reading

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