Monthly Archives: April 2013

stop heartburn, natural remedy for heartburn, Heartburn, Herbal …

Posted on April 30, 2013 by nto

Tea has been used for thousands of years to soothe and ease a variety of health problems.

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Scientists Find Possible Natural Remedy to Bed Bugs | Apr 22, 2013

Posted on April 30, 2013 by penmas

Press Release issued Apr 22, 2013: San Francisco, CA- Research handled at UC Irvine and the University of Kentucky published an article recently within the Journal of the Royal Society Interface, which provides new hope …

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Did You Know? Climate Change can Play a Role in Allergy Severity

Posted on April 30, 2013 by penmas

There are some simple lifestyle behaviors that can help boost your immune system. What you eat and how you manage stress can improve your allergic symptoms. Focus on whole foods, especially healthy proteins and vegetables. Whole foods are fruits, …

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Sports Nutrition: Eating for immunity

Posted on April 30, 2013 by penmas

Illness can limit training at crucial times when you are trying to increase mileage and intensity. Following an eating plan that is well-balanced and meets energy, carb, protein and micronutrient needs will help the Three Amigos boost their immune …

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Rescue and First Aid Techniques for Drowning Part 1

Posted on April 30, 2013 by penmas

CHCS MT’s 2011 at Tom’s Resort, Montalban 8/29/11.

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As weather changes, so do health concerns

Posted on April 30, 2013 by penmas

these visits, and hit the charts as the fifth leading chronic disease across all ages. Allergies can … person with an allergy, they set off a series of attacks on that person's immune system. In addition … You can even … Continue reading →

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Vitamin D: The sunshine vitamin

Posted on April 30, 2013 by penmas

When the UVB rays of the sun strikes the skin, it converts cholesterol in the epidermal skin cells into vitamin D. Dark skin, old age and the use of sunblock greatly reduces the production of this vitamin from sunshine. Vitamin … Continue reading →

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Build your immunity in seven days

Posted on April 30, 2013 by penmas

Seaweed is not only extremely nutritious, it boosts the immune system and reduces the risk of illness and infection. Seaweed is a good source of zinc and antioxidants that are important for immune health. Add strips of kelp, nori, or … Continue reading →

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Stop Corporation from Patenting an Ancient Natural Cure …

Posted on April 30, 2013 by penmas

One of the world's largest food corporations is in the process patenting the fennel flower, a natural remedy used in the Middle East and Asia for over a thousand years. A for-profit corporation cannot be permitted to patent and …

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5 Reasons Pets Are Good For Your Health

Posted on April 30, 2013 by nto

After a difficult day, pet owners quite literally feel the love. In fact, for nearly 25 years, research has shown that living with pets provides certain health benefits. Pets help lower blood pressure and lessen anxiety. They boost our immunity. … Continue reading →

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May and June seasonal superfoods

Posted on April 29, 2013 by penmas

They contain anthocyanin, vitamin C, B complex, vitamin E, vitamin A, copper (which is antibacterial and boosts the immune system), selenium, zinc and iron. The anthocyanin is what gives blueberries their blue colour. It's a powerful antioxidant that …

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