In this video I explain all the necessary equipment needed to make RAW gourmet food.
www.vitamix.com
www.greenstar.com
www.cuisinart.com
www.championjuice r.com
www.excaliburdehy drator.com
www.amazon.com
Day one of my 92 day juicefeast
http://www.juicef easting.com
Woody Harrelson juicefeasting:
http://www.ecoraz zi.com/2006/11/21/wo odys-thoughts-on-fas ting-raw-food-and-mo re/
Dr. Gerson Juice fasting : http://www.gerson.or g/
YardSnacker blog/website: http://yardsnacker.c om
In this video I explain how the next step in going raw is to :
1. Relax: Don't worry you will get all the nutrition you need eating raw
2. Commit: Wether you go 100% /70% or even 50% raw ...do it...commit to it! At least for 30 days so you can see a difference.
3. Formulate YOUR Raw plan YOUR way!
Dont have the mag? GO here:
http://www.oprah. com/health/oz/progra ms/young/plan/plan_m ain.jhtml
Join me for 2 weeks starting on November 5th in this stay young challenge. Pick up the November issue of O (Oprah's mag) and do the 14 day plan.. step by step challenge to help you stay young!