Video duration: 366 seconds
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Gary Wilson demonstrates side-lying treatment of the quadratus lumborum muscle. This clip is an excerpt of the 73-minute instructional DVD: Clinical Treatment of the Spine. http://www.garywilso n.byregion.net
Video duration: 220 seconds
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Push here, between pelvis and lumber with supersonic probe tightly.
There are muscle longsimus thoracis, muscle iliocostalis lumborum and aponeurosis muscle erectoris spinae etcetera.
Put the Vega on knee pot.
After that, lumber and sacrum area felt tingling for a while. That is very good.
Video duration: 101 seconds
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Push strongly on core of a calf, then both sides of thigh will show some sign of melting strings. Severe pain shows strong melting phenomena by supersonic stimulation. And then to relax iliocostalis lumborum and thoracis was very easy.
Core stabilization exercise focusing on the lateral trunk musculature, notably the external oblique and quadratus lumborum.
www.ProdigyPerfor manceTraining.com
Video duration: 43 seconds
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This is really a full body exercise - not a shoulder exercise in the traditional sense - and one of the most effective frontal plane exercises you'll ever find.
No, you don't need the Gray Cook Bar as in the video. (I used to use a simple dowel with an eye hook.)
